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No matter what your age or fitness level, I can help you by developing a personalized plan for achieving your goals.
It is my goal to provide each client with the tools needed to sustain a lifetime of fitness.
| SETTING REALISTIC GOALS | REACHING YOUR GOALS |
| Fat Loss | Personalized Programs |
| Muscle Toning & Sculpting | Body Composition Monitoring |
| Strength Training | Train In-Home, In-Office |
| Increased Speed and Endurance | Gym and Outdoor |
| Flexibility, Agility, Balance | Individual or Group Sessions |
| 24 Hour Support |
Personal Training plans starting at $35 per session.
Group Training & Online Training available.
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Tuesday, February 15, 2011 Meetup.com 11:23 am pst |
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2011.02.01 |
2010.11.01 |
2010.10.01 |
2010.09.01 |
2010.04.01
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